Ask Vida

Tell me what's happening in your home.

Every week parents write to me from the same place — the love is there, the effort is there, and the house still runs on arguing. Send it the way it actually happened. Selected questions get answered in the newsletter and on the blog, so the family who reads it next doesn't feel so alone.

Ask your question
Free · anonymous if you want
Vida Forward, Family Systems Educator
Certified Life Coach
10+ years with families
Creator of Strong Back, Soft Front Parenting™
Built in her own home first
How it works

Three steps, and you're heard

01

You send it

One paragraph about what's happening in your home. Write it the way you'd say it out loud.

02

I answer it

I choose one letter at a time and work it through in the Ask Vida newsletter — the situation, the words to say, and what to do when it's tested. If I choose yours, I email you a week before it goes out.

03

Another family hears it

Your question is almost never only yours. Answered publicly, it reaches every parent sitting in the same kitchen.

There is no question too small
and no family too far gone.

Your question

Write it the way you'd say it

Don't tidy it up. The frustrated, specific, 11pm version is the one I can actually help with.

So I can reach you if your question is chosen. Never shared, never sold.
However you'd say it — for example, 14 and 9.
The more specific you are, the more usable the answer.
I read every question that comes in.

Already written in? Read past letters on Substack.

Where the answers go

Your letter could be the next one I answer

I choose one letter at a time and work it through properly in the newsletter — the situation, the words to say, and what to do when it gets tested. If I choose yours, I email you a week before it goes out, so you hear it coming rather than stumbling across it.

Free

The Ask Vida Newsletter

Read free
Delivered to your inbox

One family's situation per letter, taken apart and rebuilt. If your letter is chosen, this is where you will read it — and even when it is not yours, it is almost always someone standing in the same kitchen you are.

  • One family’s letter worked through at a time
  • The exact words to use, not just the theory
  • Names never used without permission
  • Free, always
One-to-one

A private session

$97
50 minutes, by video · book a time that suits you

When you cannot wait for an answer, or it is not something you want discussed publicly. Fifty minutes focused entirely on your family, and a plan you can start that same night.

  • A straight look at what is breaking down
  • Your agreement adapted to your children
  • The exact words for the hard moment
  • A first step for tonight
Private session

Pick a time that works

50 minutes, one-to-one, by video. $97. Come with the situation exactly as it is — you don't need to have it figured out first.

Before you send

Questions about questions

Will my name be used?

No. Questions are shared first-name-only or fully anonymous — your choice on the form. I never share your email, your children's names, or anything that identifies your family.

Does it cost anything?

No. Sending a letter is free, and so is the newsletter. If yours is answered, you'll find it in Ask Vida or on the blog.

Will every question get answered?

I read every one. I choose them one at a time to work through in the newsletter, and if I choose yours, I email you a week before it goes out. If it is urgent, or too private to be discussed publicly, a private session is the faster path.

What makes a good question?

Specifics. Not “how do I get my teen to listen,” but “my 14-year-old agreed to the screen rule, kept it four days, and now says the agreement is unfair.” The detail is what makes the answer usable.

I bought The Family Agreement System — can I ask about it?

Please do. Questions about running the family meeting, handling a child who won't sign, or adapting the agreement to your family's shape are exactly what this is for.

Haven't built your system yet?

Most of what parents write to me about is solved by the same three tools — a vision you can see, an agreement everyone signed, and a way of leading that's firm and warm at the same time.

Start With The Family Agreement — $37